If you have eTorque and you're stopped, your instantaneous mileage is <NULL>. There is no fuel consumed and no directional movement. Your average MPG gets reduced with the inertia of a big chunk of metal, glass, etc. being accelerated from 0 to something. You don't consume gas idling, but the acceleration comes at pretty much the same cost as a non-eTorque equipped truck.
Wouldn't it be fun if the answer to the problem was, "Just don't stop."
Make sure your tires are properly inflated as well. The less rolling resistance of your tires, the higher your opportunity to make mileage.
Stop & Go traffic MPG can be affected by something as simple as how full and how large your fuel tank is.