I've notice eco mode alot more on too. I have no reason to doubt it. I live in the country so I do a bunch of 20 to 30 minutes drives.
You have no reason to doubt the Lie-o-meter? If you haven't checked it by hand on a number of occasions, then why would you have reason to believe it?
I have logged every single fill-up I've done since I bought my '19 Hemi in June of '19. I traded it for a '21 EcoDiesel in July of '22.
In both trucks, my Lie-o-meter was reading higher than for real approximately 99% of the time. And it is quite often - to the point I would be inclined to say "usually" - off by between 1 and 2 MPG. On occasion it is off by well over 2 MPG.
It is virtually never lower than "actual". I think once, or maybe twice in 4 years (95K miles).
There are a few people that have posted that they have hand checked theirs a number of times and found it to be normally pretty close. But, I've never seen anyone else claim they check at every single fill-up and it's always, say, within 1 MPG - and also that it is equally high or low.
I always check mine and it is virtually always high.